What to Do When Mistakes Make You Quake

What to Do When Mistakes Make You Quake Author Claire A. B. Freeland
ISBN-10 1433819309
Year 2015-02
Pages 96
Language en
Publisher Magination Press
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If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.

What to Do When You Worry Too Much

What to Do When You Worry Too Much Author Dawn Huebner, Ph.D.
ISBN-10 1439599947
Year 2009-02-13
Pages 80
Language en
Publisher
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do When Good Enough Isn t Good Enough

What to Do When Good Enough Isn t Good Enough Author Thomas S. Greenspon
ISBN-10 9781575428796
Year 2007-03-15
Pages 144
Language en
Publisher Free Spirit Publishing
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Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don’t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9–13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

What to Do when You Grumble Too Much

What to Do when You Grumble Too Much Author Dawn Huebner
ISBN-10 1591474507
Year 2006
Pages 88
Language en
Publisher
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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

What to Do when Your Brain Gets Stuck

What to Do when Your Brain Gets Stuck Author Dawn Huebner
ISBN-10 1591478057
Year 2007-01
Pages 95
Language en
Publisher
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

Nobody s Perfect

Nobody s Perfect Author Ellen Flanagan Burns
ISBN-10 1433803798
Year 2009-01-01
Pages 48
Language en
Publisher
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Sally overcomes her perfectionism when her teachers and mother help her realize that making mistakes is a part of learning, and that doing her best is good enough. Simultaneous.

What to Do When It s Not Fair

What to Do When It s Not Fair Author Jacqueline B. Toner
ISBN-10 1433813416
Year 2013
Pages 96
Language en
Publisher Amer Psychological Assn
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Via a pirate theme, teaches school-age children techniques to reduce and overcome feelings of jealousy and envy through writing and drawing activities and self-help exercises and strategies.

Perfectionism

Perfectionism Author Miriam Adderholdt, PH.D.
ISBN-10 9781575428437
Year 1992-01-01
Pages 136
Language en
Publisher Free Spirit Publishing
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Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.

Freeing Your Child from Negative Thinking

Freeing Your Child from Negative Thinking Author Tamar E. Chansky
ISBN-10 9780786726059
Year 2008-10-20
Pages 336
Language en
Publisher Da Capo Press
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children’s negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Cognitive Therapy Techniques for Children and Adolescents

Cognitive Therapy Techniques for Children and Adolescents Author Robert D. Friedberg
ISBN-10 9781606233962
Year 2009-07-15
Pages 326
Language en
Publisher Guilford Press
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Providing a wealth of practical interventions and activities--all organized within a state-of-the-art modular framework--this invaluable book helps child clinicians expand their cognitive-behavioral therapy (CBT) toolkits. Going beyond the basics, the authors provide effective ways to engage hard-to-reach clients, address challenging problems, and target particular cognitive and behavioral skills. Fun and productive games, crafts, and other activities are described in step-by-step detail. More than 30 reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. See also the authors' authoritative introduction to CBT with young patients, Clinical Practice of Cognitive Therapy with Children and Adolescents, Second Edition: The Nuts and Bolts.

1 2 3 a Calmer Me

1 2 3 a Calmer Me Author Colleen A. Patterson
ISBN-10 1433819325
Year 2015-02
Pages
Language en
Publisher Magination Press
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A young girl learns a technique for dealing with anger--and it works.

Growing Up Brave

Growing Up Brave Author Donna B. Pincus
ISBN-10 9780316200660
Year 2012-08-28
Pages 288
Language en
Publisher Hachette UK
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.